Black Cumin Oil - Immune System Boost

Diabetes60 System

Saturday, July 7, 2018

THE WORST THREE FOODS THAT YOU SHOULD AVOID TO HAVE A HEALTHY HEART.

THE WORST THREE FOODS THAT YOU SHOULD AVOID TO HAVE A HEALTHY HEART
2..    SugarSugars are viable to do serious damage to the arteries, in various ways. An excessive amount of sugar in your blood can: elevate blood pressure, increase the concentration of triglycerides and bad Ldl cholesterol in your blood. Sugar can also cause major inflammation to the arteries themselves. This is why you need to control your daily intake of sugar. For men, the daily limit is no more than 150 calories daily, while for women, the upper limit of sugar consumption is less than 100 calories per day. Or in other words, men should eat more than 9 teaspoons during the day, while women need to stop at six teaspoons. And to think that the average person eats more than 20 teaspoons daily!


3.Trans  Fats:Tran’s fats are a man-made fat, thus extremely toxic to the arteries in your body. Tran’s fats will clog your arteries more than any other food, cause inflammation, while increasing the levels of Ldl cholesterol and triglycerides in your blood. The best way to avoid them is to evict stick margarine from your diet, as well as processed food products that state that they have “hydrogenated oil” among the ingredients and components and keep your heart healthy.

Styrian Pumpkin Oil - Prostate and Kidney Health (Worldwide)Very Rare Styrian Pumpkin Oil — Organic, RAW & Perfectly Pressed! Great for bladder, prostate and kidney health. Mineral-rich and teeming with healthy fats and vitamin E. 




No comments:

Post a Comment